Hit The Button And Give Me Your Best Email Address To Join a Free Webinar So You Can Become The Athlete You Are Capable of Becoming!
My most loved course, full 1:1 attention to you and your goals for 3 months. In 3 months, you will learn how to re-code your performance based identity to more service, vision and purpose based so you can discover an unseen level of confidence and performance.
In this course, you will learn:
My most loved course, full 1:1 attention to you and your goals for 3 months. In 3 months, you will learn how to re-code your performance based identity to more service, vision and purpose based so you can discover an unseen level of confidence and performance.
In this course, you will learn:
WINNING STARTS FROM WITHIN: Gain clarity, confidence, joy and consistency in your sports career to see what you are capable of.
Inside this training, you will discover:
WINNING STARTS FROM WITHIN: Gain clarity, confidence, joy and consistency in your sports career to see what you are capable of.
Inside this training, you will discover:
Welcome to a path of self-discovery, growth, and happier high performance—no over-hype, no empty promises, just a genuine commitment to your better self on a monthly basis. That is how you will also get more of the results you are seeking.
Inside, we'll show you:
Welcome to a path of self-discovery, growth, and happier high performance—no over-hype, no empty promises, just a genuine commitment to your better self on a monthly basis. That is how you will also get more of the results you are seeking.
Inside, we'll show you:
With the help of Saana, I managed to get out of the hole that I was stuck in due to my overthinking and perfectionism. Now I feel like I can relax and just let the body take over when I play! I don’t need to think all the time and I can just let the body do the work. I don’t overthink and analyze anymore, also my perfectionism is at a healthy level right now. I trust myself much more than before and I can finally just focus on the present moment. Thank you Saana!“
"Saana brought up new perspectives and ideas to our project making it even better. We were impressed especially with her writing skills and production of content in written form. Best example of her know-how in this area are her pieces in the book called “Becoming an Elite Athlete” (Kehity Huippu-urheiljaksi) published by the Olympic Committee.”"
I also value myself and my hard work more – I can see that I am already successful, even tho I am not “world class” as my perfectionist mind wanted me to be.
I can play with so much more freedom as I am not judgmental anymore which helps me reach a more natural and fearless state on court. I can enjoy the sport again!
If you are slightly addicted to personal development and growth, know you still have some potential left to explore, and you are looking to achieve greatness without compromising your well-being or happiness, check out these episodes below!
Defying the Heights in Beach Volleyball with Kristen Nuss
Explore the mental aspects of a world class athlete, and her strategies for handling pressure and overcoming mistakes from one of the best beach volleyball players in the world!
Create an Environment for Real Growth with Trevor Ragan
Discover psychological safety: its importance, building it, and overcoming fear to take risks and be vulnerable without judgment. Essential episode for learning and growth!
From Frustration to Focus: High Performance Mindset Shift
Learn two practical strategies for embracing difficulties and cultivating more supportive team environment. Perfect for athletes aiming for high performance without the pressure of perfection.
Friday, October 18, 2024
Friday, August 02, 2024
Friday, June 28, 2024
Monday, June 03, 2024
FROM PRESSURE TO PEAK?
Yes please! But where to start? Start here. Fill in your info and you get access right away to the video and a workbook that will walk you through 3 steps you can take to shed the pressure!
You will also be added to my email list that sends the best high performance content mixed with extra resources and personal stories max. once a week. You can unsubscribe at anytime!
Click The Button Below And Give Me Your Best Email Address To Access This Valuable Resource That Ensures That Even The Poor Performances Won't Turn Into Mental Blocks In The Future! 👇