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PEAK + PEACE VIRTUAL BREATHWORK EVENT | WED OCT 28TH
PEAK + PEACE: The 90-Minute Energy Reset for High Performers
For pros in sports, sales & business.
Make Sure Your Sound Is Turned ON!
RESERVE YOUR SPOT!
EVENT STARTS SAT OCTOBER 28th
Event Starts at 10am Mountain Time/11am Central Time US
8pm Finland - Eastern European Time
7pm Central European Time
Limited Spots Available! Click Below
build your energy before the fall spends it.
High performers are very good at spending energy. You pour it into the work, the team, the people who count on you. What almost nobody teaches you is how to put it back.
So by the time fall is fully on, you're running the most demanding stretch of the year on a tank that's already low, and pushing harder only empties it faster.
Here's the serious part: You can generate energy on purpose, ahead of time, while there's still room to build a reserve. Most people only reach for it once they're already depleted, which is exactly when there's the least of it to work with.
That's what this 90 minutes is for.
About 30 of those minutes are a guided three-part breathing journey that takes you somewhere deeper than you'd reach on your own, followed by ten minutes of stillness, which for a lot of high performers is the first real permission to enjoy the pause. (Something they have not being able to give themselves in a long time.)
Some people set down something heavy they didn't realize they were still carrying.
Some feel enthusiasm, confidence and joy come back that's been gone a while.
Some just get quiet and rest.
The experience is individual and unique so I won't pretend I can script exactly what surfaces for you. What I can tell you is you'll leave with more in the tank than you walked in with.
And this isn't a hit that fades by Tuesday.
Before we close, you'll leave with the start of a simple routine you can actually keep, so you're generating energy through the fall instead of gritting your way to the end of it.
The people who have their best seasons are NOT the ones with the most willpower, believe it or not. They're the ones who set up how they refill before the season asks for everything.
The darker fall season isn't fully here yet, and that's the whole point. Build the reserve while it's still a choice and not a rescue.
Come fill your cup before the fall needs it full.
THE ROI OF YOUR 90 MINUTES
This is for athletes, managers, and leaders who feel "on edge," stuck in your own head, or tired from the pressure to deliver,
this 90-minute guided experience is your reset button.
You will leave this session having physically felt the difference. You will:
- More energy than you came in with. A fuller tank: the kind you can carry into your week instead of chasing it with more coffee.
- Room in your head. Overthinking is one of the biggest energy leaks there is. You will step out of the noise and get back the mental space the pressure has been eating.
- A lighter body. Most people are holding tension in their chest and shoulders they stopped noticing months ago. You will feel it let go, and feel how much easier you move without it.
- Sleep Like a Rock: Flush the cortisol from your system so you can actually shut your brain off and recover tonight.
- Attack the Week: Step into your next performance from a place of calm, lethal control rather than frantic panic.
- Sleep Like a Rock: Flush the cortisol from your system so you can actually shut your brain off and recover tonight.
- Attack the Week: Step into your next performance from a place of calm, lethal control rather than frantic panic.
Limited to 20 participants - secure your spot now!
HERE IS EXACTLY WHAT WE WILL DO:
- 🔄 The Inner System Reset: We will locate where your body is storing pressure and hit the release valve.
- 🌬️ Live Somatic Breathwork: A guided, physical breathing protocol to bypass your overthinking brain and drop your internal tension.
- 😌 The Stillness Protocol: We will create the internal mental space required to make high-stakes decisions with total clarity.
REGISTER FOR THE LIVE EVENT STARTING WEDNESDAY OCT 28TH
AT 10AM MOUNTAIN TIME/ 11 aM CENTRAL TIME US/
7PM CENTRAL TIME EUROPE
MEET YOUR FACILITATOR: SAANA KOLJONEN
I spent my career as a professional volleyball player, including co-captaining the Finnish national team. So when I talk about performing under pressure, I'm not describing it from the outside. I know what it feels like to walk into a moment where everyone is watching and your future might depend on how you perform in that moment.
I also know what it costs to run a whole season on empty, because I did that too before I understood there was another way to manage my energy.
I grew up in Finland, where cold, sauna, nature, and real recovery have been part of ordinary life for generations, long before any of it became a wellness category.
These days I coach high performers and athletes for a living, after assisting a Division I volleyball program here in Colorado, and over the past five years I've guided hundreds of athletes, managers, and leaders through the exact resets we'll use together.
You don't need any experience with this. Your only job is to show up and breathe. I'll guide the rest.
I spent my career as a professional volleyball player, including co-captaining the Finnish national team. So when I talk about performing under pressure, I'm not describing it from the outside. I know what it feels like to walk into a moment where everyone is watching and your future might depend on how you perform in that moment.
I also know what it costs to run a whole season on empty, because I did that too before I understood there was another way to manage my energy.
I grew up in Finland, where cold, sauna, nature, and real recovery have been part of ordinary life for generations, long before any of it became a wellness category.
These days I coach high performers and athletes for a living, after assisting a Division I volleyball program here in Colorado, and over the past five years I've guided hundreds of athletes, managers, and leaders through the exact resets we'll use together.
You don't need any experience with this. Your only job is to show up and breathe. I'll guide the rest.
(WEDNESDAY OCT 28TH, 10AM MOUNTAIN TIME US/7PM CENTRAL EUROPEAN TIME)
REGISTER NOW & UNLOCK THESE EXCLUSIVE BONUSES
(Total Value: $154)
Bonus #1: THE CLARITY CODE CHEAT SHEET ($97 Value):
A science-backed, 3-minute daily nervous system reset. Use this before a big meeting or game to instantly drop your heart rate and shift from overwhelmed to locked-in.
Bonus #2: THE PRE & POST-BREATHWORK PROCESS
($37 Value)
A set of eye-opening prompts to help you process your situation and the breakthroughs from our session and anchor that calm and focused state into your daily life. This way, your breakthroughs don’t fade
Bonus #3: EXCLUSIVE COACHING CREDIT
(VALUE: $50)
A direct $50 credit to use toward any of my 1-on-1 coaching packages or future trainings to ensure you keep your momentum going.
THE INVESTMENT
A private 1-on-1 reset with me costs $250+.
Add in the exclusive bonuses above ($174 Value), and the total real-world value of this package is $424.
But because this is a group virtual event, you don't pay $424.
For All Of This... Normally: $424
Your Price Today: $30
- That is less than you’ll spend on a distracted lunch or a few days of coffee this week
- You are trading $30 to buy back your focus, drop your anxiety, and sleep like a rock tonight... Seems like a deal to me but come try yourself :)
- I don’t want your money if this doesn’t work for you. If we get until the end of this 90-minute session and you haven't felt a physical shift in your tension, just message me afterwards. I will immediately refund your $30 and let you keep all $154 in bonuses just for wasting your time. You have zero risk.
SEE WHAT OTHERS ARE SAYING...
CHECKOUT WHAT PREVIOUS ATTENDEES ARE SAYING...
“
“Breathwork has completely changed my life, I have been able to process and release things I didn’t know were keeping me stuck and insecure and small.. Now it feels like I have woken up to a much more confident and better way of living.”
Sara
entrepreneur
“
"I didn't believe in any of this breathwork stuff so I was reluctant to do it to be honest. But it surprised me the very best way.
It took me for a rollercoaster journey from sadness to amazing feeling of peace at the end. I was hooked. Nothing has helped me to sink into my body like this before."
Jesse
professional soccer player
“
"I felt super tall, strong and confident. I felt very loved and at peace with my journey. That feeling helped me to put some things into perspective that I had been feeling lately. Since the session I have had better sleep and it has been easier for me to relax. I would recommend this to everyone who is interested to connect their mind and body in a gentle but empowering way!"
Julie
professional volleyball player
“
"Breathwork and Saana helped me to find something I thought I had lost forever. A feeling of confidence in myself. Feeling that again was a moment when it all changed for me.. I knew I am still capable. I was just lost for a long time."
Louis
operations director
REGISTER FOR THE LIVE EVENT STARTING WEDNESDAY OCT 28TH - 10AM US MOUNTAIN TIME | 7PM CENTRAL TIME EUROPE
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