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Discover how clarity can help you overcome overwhelm and improve performance. Learn how athletes and high achievers can master focus, reduce stress, and reach their peak without burning out.
We dive deep into the world of high-performance coaching with Tommi Pärmäkoski, a renowned coach who has worked with top-tier athletes across various sports. From his beginnings in Finland to his experiences in Formula One and his current role at the Finnish Olympic Committee, Tommi shares invaluable insights on cultivating excellence. This episode is a treasure trove for athletes, coaches, and anyone striving for peak performance.
Explore how to thrive in new settings through more adaptability & authenticity. Learn to navigate change with confidence and how to shed the pressure to be perfect even though you need to succeed.
I am in the process of moving more of my blog posts over from my previous website. Thank you for being patient with me! :)Â
The writer of this blog and CEO of Authentic Excellence LLC
I have always loved to write and it has been my way to process my way through life, even through the harder moments in life.
So sometimes I share about those moments, sometimes I keep it "more professional" and help solving the problems I encounter from coach's perspective.
Anyways, happy you are here. Let me know if you have any topic wishes!Â
Learn game changing mental performance + breathwork tools through 3 videos + homework sheets so you can get your best level out more often!Â
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